Strong Foundations 1x/week Coaching
Essential Training: Build a solid foundation of mobility and strength
Service Description
Build strength, improve mobility, and create lasting habits one week at a time. Momentum is the perfect place to begin if you're looking for expert guidance, accountability, and a personalized fitness plan that fits your schedule. With one private virtual training session each week, you'll gain confidence, move more efficiently, and build strength while progressing at a sustainable pace. Whether you're returning to exercise, navigating midlife changes, recovering from an injury, or simply wanting to stay active and independent, each session is tailored specifically to your goals and abilities. Package Includes Eight private 45 minute virtual training sessions Personalized exercise programming Progressive coaching and accountability Expert guidance from a Master Physical Therapy Clinician Eight week commitment Investment: $798 Looking for faster results? Upgrade to Double Your Momentum, our twice weekly coaching package, and save 10% while accelerating your progress.
Cancellation Policy
Note: If you are purchasing a group class ( B.E.A². Hive) that is offered virtually with recorded classes, you cannot be refunded if you are unable to make the live class. You are agreeing to receive the recorded class to view on your own time. You may request a refund during the first 2 weeks from the start of the program if you no longer wish to participate in the program. Your refund will be pro-rated for the unused portion of the program. You will no longer have access to recorded classes, nor will you continue to have access to the private Facebook group . To cancel or change an appointment, please contact me within 24 hours of the scheduled time. Less than 24 hours will result in forfeiture of payment unless other arrangements have been made in advance and approved. Services are not transferable and must be utilized within the booking time period.
Contact Details
jill.johnsonpt@gmail.com