David Grey Rehab Interactive Affiliate:

I have used David Grey Rehab Lower Body, Upper Body and Core Basic Programs to enhance my training and to recover from my own personal injuries. The programs have since become an amazing adjunct to the Pilates Based Training I offer virtually and in person. The new Interactive platform offers self-assessment tools, exercise options, as well as exercise classes you can access at any time. There's even a private Facebook group where you can ask question and share your experiences. If you would like to learn more, click the affiliate link below.