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Summer Enrichment Bundle:

Summer Enrichment Bundle:


Ignite  your mind and body, and Save 10% when you purchase Summer Shape Up 1.0 Fitness Program PLUS The Inside and Out Workshop Bundle !


With this bundle you will get The Summer Shape Up 1.0 Fitness Program consisting of 10 full body workouts designed to help you build and maintain a solid foundation of healthy mobile joints and strong muscles. This program comes complete with 8 weeks of fitness programming. Choose 2x/week or 3x/week depending on your flexibility. By the end of the program you will have learned  the essential components of Pilates and Weight Training.




You will also receive the Inside and Out Workshop Bundle . You shouldn't need a medical degree to learn and understand about your body from the inside out. These workshops are designed for the lay person who wants to learn about their body, acquire tools, skills, and practical insights.



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